Eating healthy, feeling happy, being at healthy weight and getting enough physical activity are important to stay healthy. If these aren’t goals for you and your family, learn about why they should be.
Being mentally, emotionally, physically and socially healthy gives you a better quality of life. This saves you extra trips to the doctor, hospital and emergency room. When you are healthy, you can take better care of your family. You can raise your kids to be healthy for life. It’s the best gift you can give them!
Learn about NUTRITION
here.
People with chronic illnesses can also be healthy.
Sometimes, people are born or diagnosed very young with a chronic disease like asthma or diabetes, or even heart problems. Do you think a person with chronic illness can still be healthy? The answer is yes!
It is all about keeping it under control. When a person does not take care of their chronic illness like they should, problems start. Your health can go down the drain.
Learn about
ASTHMA and
DIABETES.
Fill out your HEALTH RISK ASSESSMENT
here.
At El Paso Health, we want to help you live healthy. If you need our assistance, please call us at
915-532-3778 or toll-free
1-877-532-3778.
